Meet Erin
In April 2011 I was a first time mom and found myself at home in a new city, with a new baby, and lingering weight gain. Prior to becoming a mom I was very active: swimming, running, hiking, and just getting outside. I started taking fitness classes geared toward new moms, made friends, and found my passion in living and promoting a healthy lifestyle. I started my work as a group fitness instructor teaching pre- and post-natal fitness to new moms.
Now I am an ACE Certified Personal Trainer & Health Coach and NASM Certified Sports Nutrition Coach specializing in strength conditioning and nutrition for endurance athletes. I became a fitness professional because I love working with individuals to focus on their own health and fitness needs to bring about lasting lifestyle change.
During COVID, I discovered a love for training and competing in triathlons. After my first couple events, incorporating strength conditioning in with my regular training plan became even more important, and I ended up taking first place in my age group at my next event. I love getting outside and training with the Schuylkill Triathlon Club, and I look forward to one day achieving my goal of completing an Ironman.
I am here to give you a program that empowers you to honor the fitness journey you are on, help you feel good in your body, celebrate your victories, and make you feel "BETTER THAN I WAS YESTERDAY!"
Erin Taylor
ACE® Certified Personal Trainer, Health Coach, & Fitness Nutrition Specialist
NASM® Certified Sports Nutrition Coach
CETI® Certified Cancer Exercise Specialist
USAT Level 1 Triathlon Coach